Who it is for
Women who want to build strength, improve body composition, learn lifting technique, and make consistent progress without the distractions of a crowded gym. Beginners are welcome.
Private strength coaching · Tucson, Arizona
Private personal training for women in Tucson.
Work one-on-one with me in my private Tucson strength studio. Whether you are new to lifting or ready for a more focused plan, your sessions are built around your goals, schedule, and progress.
What you can expect
One-on-one strength training with a clear plan.
- One-on-one coaching in a private studio
- Personalized strength and physique programming
- Progress tracking and evidence-led adjustments
Private training from $190/month · first assessment $45 · See full pricing
How it works
Begin with a $45, 60-minute New Client Personal Training Assessment. I review your goals, training history, movement, and schedule; take starting measurements and progress photos; help set up Trainerize; and recommend a plan. Private sessions are available for 30 or 60 minutes at 4500 E Speedway Blvd, Suite 45, Tucson, AZ 85712.
Inside The Blueprint
See the coaching in action.
Step inside a private session with Coach Dom. You'll see the focused guidance and attention to form that shape training at The Blueprint.
One coachYour paceTucson studio
Book your $45 assessment Other ways to get stronger
Find your starting point.
Is private training beginner-friendly?
Yes. Your first assessment identifies your goals and starting point, and I adapt the plan and equipment to your experience.
What does it cost to start?
The first 60-minute assessment is $45. Private monthly plans start at $190; compare 30- and 60-minute options on the pricing page.
Where do sessions happen?
Private sessions take place at The Blueprint, 4500 E Speedway Blvd, Suite 45, Tucson, AZ 85712.
Start with a conversation