I'm Domenique
A performance coach, personal trainer, and competitive athlete with a lifelong passion for strength, athleticism, and transformation. My journey began in track & field and soccer, where I developed the discipline, drive, and competitive edge that still fuels me today.
My Experience
Over the years, I’ve expanded my athletic background to include CrossFit, bodybuilding, and powerlifting, allowing me to combine diverse training styles into one powerful coaching approach. From sprint mechanics and explosive power to sculpting an elite physique, I’ve learned what it takes to build strength that performs — and lasts.
As a bodybuilder, ive stepped on stage , earning top placements and working toward my IFBB Pro Card. As a CrossFit coach and powerlifter, I’ve pushed my limits under the bar.
My Mission
To help you build a body and mindset that reflects your hard work, discipline, and confidence.
Whether your goal is fat loss, muscle growth, or total performance, I’ll help you follow The Blueprint the proven system to become your strongest self, inside and out.